PTSD Awareness Month

PTSD Awareness Month

PTSD Awareness Month Lindsey Dwyer-Tong, LCSW
Published on: 17/06/2026

Trauma in high-performing professionals rarely looks obvious. June is PTSD Awareness Month — a reminder that healing is possible, no matter how successful someone appears from the outside. Lindsey Dwyer-Tong, LCSW, Beverly Hills.

Clinical Perspectives
What Should I Expect in My First Therapy Session?

What Should I Expect in My First Therapy Session?

What Should I Expect in My First Therapy Session? Lindsey Dwyer-Tong, LCSW
Published on: 11/06/2026

Starting therapy feels unfamiliar — especially for high-performing professionals. Your first session isn't about being perfect. It's about beginning. Learn what to expect.

Clinical Perspectives
Therapy vs. Coaching: How to Know Which Type of Support You Need | LT Clinical Consulting

Therapy vs. Coaching: How to Know Which Type of Support You Need | LT Clinical Consulting

Therapy vs. Coaching: How to Know Which Type of Support You Need | LT Clinical ConsultingLindsey Dwyer-Tong, LCSW
Published on: 27/05/2026

Therapy and coaching serve different purposes. Learn which type of support fits where you are now — and why choosing the right one is often the most strategic decision a high-achieving professional can make.

Clinical Perspectives
The Hidden Cost of High Performance: Burnout, Emotional Regulation, and the Nervous System in High-Achieving Women

The Hidden Cost of High Performance: Burnout, Emotional Regulation, and the Nervous System in High-Achieving Women

The Hidden Cost of High Performance: Burnout, Emotional Regulation, and the Nervous System in High-Achieving WomenLindsey Dwyer-Tong, LCSW
Published on: 22/05/2026

High-achieving women often perform at full capacity while running on empty. Lindsey Dwyer-Tong, LCSW explores burnout, nervous system dysregulation, and why emotional regulation is the foundation of sustainable success for women in high-pressure live

Clinical Perspectives